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A Simple Yet Powerful 4 Step Ritual That Minimizes Postpartum Stretch Marks
During pregnancy, especially in the third trimester, when the belly is at its largest, the chances of getting stretch marks are very high. In fact between 75% and 90% of women develop stretch marks towards the end of their pregnancy seemingly overnight. If you have already developed stretch marks, implementing this simple yet powerful 4-step protocol will greatly help in reducing their appearance.
Ashwagandha as skincare – The strength of a thousand horses
Renowned in Ayurvedic texts, Ashwagandha is an Adaptogenic herb, which means that it helps the body resist stress, while rejuvenating and sustaining vital energy.  Read on for information on how this magnificent herb helps your skin during pregnancy, postpartum and for promoting wellbeing in your baby or child.